Health & Fitness »
How Does A Planet Die?
Some really strange piece of knowledge comes from Life Noggin who explain to us how a planet dies
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What If Everybody Lived In Just One Building?
Another interesting video by RealLifeLore who make everyone of us neighbours. Kind of
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50 YEARS OF FREESKIING
Red Bull pays tribute to the people that pushed skiing so far that it became its own discipline: freeskiing. A combination of archival footage and today’s top freeskiers shows the evolution of the sport
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Top 5 Exercises to be a Beast in the Bedroom.
These days I’m not training to fight in the ring or the cage. I’m not getting in shape to be effective from the clinch. The only thing I’m beating up these days are ass
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SHAKE UP YOUR SHOULDER WORKOUT
Getting in good shape is a marathon, not a sprint, so don’t get discouraged when you’re not seeing the kind of progress you want, especially when it’s just one muscle you’re having trouble with.
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3 REASONS WHY YOU’RE HITTING A WALL AT THE GYM
We all hit plateaus when it comes to fitness whether we’re losing weight, bulking up, working on definition, or even just maintaining. It seems like you’ve hit a wall and your biceps have stopped
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SHOULD YOU WORK OUT ALONE OR WITH A PARTNER?
There are people who won’t step foot into the gym without an entourage of people and there are those who walk in with their earbuds on and a look on their face like they’ll
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