Health & Fitness »
MMD FITNESS: THE RACK
I’m not usually a big fan of all-in-one workout contraptions. They are usually flimsy and don’t do what they say they will do. To advertise them, some dude who is in really good shape
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A PROTEIN SHAKE THAT DOESN’T SUCK
Okay, we’re all men here, so can we be honest? Most protein shakes taste like chalk mixed with ass. I mean seriously, there are some protein shakes that are so terrible their taste can’t
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STOP SKIPPING LEG DAY: 3 EXCERCISES TO GET YOU STARTED
You know that guy at the gym who weighs 260 pounds but whose legs look like Popsicle sticks? Yeah, me too, there are a few in every gym. He looks like an ostrich and
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TRAIN LIKE ROCKY: BOXING AS CARDIO
Lifting is always kind of fun but, let’s be honest, cardio can be seriously boring. Who in their right mind wants to spend 40 minutes on a bike to nowhere or sprinting through the
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Circuit Training: Your Best Option For Losing Weight And Getting In Shape
Want a body that’ll impress the ladies without having to spend three hours a day in the gym? First of all, stop starting every day with a box of Oreos and a two
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