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STOP SKIPPING LEG DAY: 3 EXCERCISES TO GET YOU STARTED

STOP SKIPPING LEG DAY: 3 EXCERCISES TO GET YOU STARTED

MMD June 27, 2014 0

You know that guy at the gym who weighs 260 pounds but whose legs look like Popsicle sticks? Yeah, me too, there are a few in every gym. He looks like an ostrich and

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TRAIN LIKE ROCKY: BOXING AS CARDIO

TRAIN LIKE ROCKY: BOXING AS CARDIO

MMD May 29, 2014 0

Lifting is always kind of fun but, let’s be honest, cardio can be seriously boring. Who in their right mind wants to spend 40 minutes on a bike to nowhere or sprinting through the

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Circuit Training: Your Best Option For Losing Weight And Getting In Shape

Circuit Training: Your Best Option For Losing Weight And Getting In Shape

MMD March 20, 2014 0

  Want a body that’ll impress the ladies without having to spend three hours a day in the gym? First of all, stop starting every day with a box of Oreos and a two

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