Health & Fitness »
MMD FITNESS: THE RACK
I’m not usually a big fan of all-in-one workout contraptions. They are usually flimsy and don’t do what they say they will do. To advertise them, some dude who is in really good shape
Read More »A PROTEIN SHAKE THAT DOESN’T SUCK
Okay, we’re all men here, so can we be honest? Most protein shakes taste like chalk mixed with ass. I mean seriously, there are some protein shakes that are so terrible their taste can’t
Read More »STOP SKIPPING LEG DAY: 3 EXCERCISES TO GET YOU STARTED
You know that guy at the gym who weighs 260 pounds but whose legs look like Popsicle sticks? Yeah, me too, there are a few in every gym. He looks like an ostrich and
Read More »TRAIN LIKE ROCKY: BOXING AS CARDIO
Lifting is always kind of fun but, let’s be honest, cardio can be seriously boring. Who in their right mind wants to spend 40 minutes on a bike to nowhere or sprinting through the
Read More »Circuit Training: Your Best Option For Losing Weight And Getting In Shape
Want a body that’ll impress the ladies without having to spend three hours a day in the gym? First of all, stop starting every day with a box of Oreos and a two
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