Mens Mag Daily – Health & Fitness

SHAKE UP YOUR SHOULDER WORKOUT

MMD November 17, 2014 0

Getting in good shape is a marathon, not a sprint, so don’t get discouraged when you’re not seeing the kind of progress you want, especially when it’s just one muscle you’re having trouble with.

3 REASONS WHY YOU’RE HITTING A WALL AT THE GYM

MMD October 28, 2014 0

We all hit plateaus when it comes to fitness whether we’re losing weight, bulking up, working on definition, or even just maintaining. It seems like you’ve hit a wall and your biceps have stopped

SHOULD YOU WORK OUT ALONE OR WITH A PARTNER?

MMD October 8, 2014 0

There are people who won’t step foot into the gym without an entourage of people and there are those who walk in with their earbuds on and a look on their face like they’ll

THE NAVY SEAL FITNESS TEST

MMD October 1, 2014 0

Monotony can be a problem when it comes to workout routines. Sometimes you have to switch things up to keep them interesting. If you’re on this site, you know how much we at MMD

WHAT’S THE DEAL WITH KRAV MAGA?

MMD September 26, 2014 0

Studying a martial art can be a pretty cool experience. I know what you’re thinking, “Hey Jon, we don’t want to take karate classes right now but you definitely should have asked us 20

MMD FITNESS: 7 FOODS THAT WILL HELP YOU BURN FAT

MMD September 4, 2014 0

When you’re trying to drop the gut every little bit helps. Of course, you’ve got to do the obvious things like giving eating a Sack O’ Ten from White Castle four times a week

With all the information out there on fitness and health nowadays as well as the huge amount of supplements, equipment, and different approaches to getting in shape that are available to the public, it

GYM ETIQUETTE: DON’T BE THE GYM DOUCHE

MMD July 22, 2014 0

There’s a certain way one should behave when they’re at the gym. Just because you’re pumped up and the testosterone is flowing doesn’t give you the right to act like a total ass. But

MMD FITNESS: THE RACK

MMD July 16, 2014 0

I’m not usually a big fan of all-in-one workout contraptions. They are usually flimsy and don’t do what they say they will do. To advertise them, some dude who is in really good shape

A PROTEIN SHAKE THAT DOESN’T SUCK

MMD July 1, 2014 0

Okay, we’re all men here, so can we be honest? Most protein shakes taste like chalk mixed with ass. I mean seriously, there are some protein shakes that are so terrible their taste can’t